Natural Flu And Cold Remedies

Natural Flu And Cold Remedies

The post I put in my site today, when it is flu and cold, how to get rid of it, I will tell you some tips, all those tips are herbal care tips, because they are made from natural things, and that will give you a side There will not be any effect, if you have cold and flu, hey, and if you take the tablet, it can affect your body, and it is natural that everyone has flu and cold, but for that you do not have a daily tablet. Can, because more tablets affect your kidneys and parts of your body,




what is salt water gargle ?

All people often have a sore throat or a cold, and many people are very fed up with this disease, because this disease causes a sore throat, which also affects your brain and body, so you I give herbal tricks that they are very beneficial and anyone can do this very easily, and this is a very easy way, and it is also a good remedy,

For this, you will only need 2 things, one is water and the other salt, by mixing both of these, you will have to make a mess with it, if you do this for 2 or 3 days then you will also get sore throat and cold, and you It is also very easy, everyone above the year can adopt these tips, it will not cost much,


why should i use a salt water gargle

I have become a very important need for the pure water gourd of , people use this tips in the home remedies, I will also advise you that whenever you have a sore throat or cold, you will be able to use this garbage treatment Use, in modern medicine, salt was considered to be very good, 


           it is used very lightly in tablet, scientifically seen it has been proven to release water, salt has many properties which are against bacteria and many gems. Save you too,

sinus and respiratory infections

I also tell you that salt water also works for the problem of infection, salt is very beneficial, it can eradicate many diseases such as flu, cold, bad throat, and can cure many such diseases,
                     And in 2013, when the study was done to prevent non-medical flu, salt was considered to be the best, many scientists believe that salt has many components that help fight such bacteria.

HONEY

          Honey has properties to fight bacteria, Honey is very beneficial, and I also found in a study in  that children from 1 year of age are given relief from cold and flu,Many people do not know what are the benefits of honey, in which you have been considered very beneficial of , many people have heated the water and put honey in it, which causes a sore throat, erased, and if lemon in it If added, there is extra flavor, and it is high in vitamin c,

Eat infection-fighting foods

Whenever you get the flu or cold, then you have to take care of it in food as well, I tell you about some food items,

Banana and rice are perfect for calming the stomach,
To prevent diarrhea, foods with vitamins like bell peppers are necessary.

Blueberry is very beneficial, it helps if you have fever,
Banana and rice are perfect for calming the stomach,
To prevent diarrhea, foods with vitamins like bell peppers are necessary.

Blueberry is very beneficial, it helps if you have fever,







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